little things

Holding On To Happiness

Happiness is defined by the Merriam-Webster dictionary as “a state of well-being and contentment.” When I started this blog I was thinking a lot about how we find happiness and the quote from Northanger Abbey that I took my blog name from resonated with me: “It is well to have as many holds upon happiness as possible.” In the current world we live in we need to hold onto happiness with both hands. We are surrounded by stresses and strains and sorrows that many of us couldn’t have even imagined a year ago. To me, a hold upon happiness is different than overflowing happiness. When the phrase occurs in Northanger Abbey Catherine Morland is admiring a hyacinth and Henry Tilney speaks the line I have already quoted. It is a little thing she is enjoying. It is something she notices and finds pleasure in. Henry Tilney is telling her that it can help her stay balanced when life around her is difficult.

We all have holds upon happiness. They are the things that we do when we are feeling low. Without them this year would have beaten us down even more than it already has. The other day I pulled out a notebook that I bought a while ago. It only has one page filled but that page contains a list of my holds upon happiness. I am sharing them here for anyone who needs a reminder of things that bring joy. Not all of them are things we can do now but they are all out there waiting for us.

  • A new notebook and pen
  • A cup of tea perfectly made
  • A hug from your best-loved person
  • Flipping through old photographs of happy memories
  • Music that transports you
  • The sound of the water; the ocean, a stream in the woods
  • Reading just the right book at just the right time
  • Wandering through a second-hand bookstore
  • Wandering through a city first thing in the morning on the first day of your vacation
  • When you write and the words flow
  • The pleasure of giving someone the small thing that thrills them
  • Aromas; the beach, fall leaves, gingerbread fresh out of the oven
  • Having a conversation with someone and knowing they understand you
  • The little beauties in nature; the pretty leaf, shiny rock, small flower that can be easily overlooked
  • A photograph that comes out just the way you envisioned
  • Plans–the good kind you can look forward to
  • The sound of red-winged blackbirds singing in a meadow on a summer’s day
  • A fried seafood dinner eaten outside at a clam shack by the beach
  • Walking on the beach at dusk with the sand cold between your toes and a sweatshirt suddenly necessary
  • A campfire, s’mores, and your favorite people

Jane Austen knew what she was talking about. Just reading this list over makes me feel a little bit better about life. I hope all of you are holding on to your happiness too.

A blog by a book lover, tea drinker, and over-analyzer of life.

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